{"id":59397,"date":"2020-11-06T17:17:39","date_gmt":"2020-11-06T08:17:39","guid":{"rendered":"http:\/\/mackenmov.sunnyday.jp\/?p=59397"},"modified":"2020-11-06T17:17:39","modified_gmt":"2020-11-06T08:17:39","slug":"post-59397","status":"publish","type":"post","link":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/archives\/59397","title":{"rendered":"\u300c\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u306b\u306f\u9045\u3059\u304e\u308b\u3053\u3068\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c"},"content":{"rendered":"<p>\u4ee5\u4e0b\u2193\u2193https:\/\/gigazine.net\/news\/20160404-exercise-muscle-age\/\u3088\u308a\u629c\u7c8b\u3067\u3059\u3002<\/p>\n<blockquote><p>\u30de\u30ae\u30eb\u5927\u5b66\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u306f80\u4ee3\u3067\u304b\u3064\u3066\u4e16\u754c\u4e00\u6d41\u306e\u9678\u4e0a\u9078\u624b\u3068\u3057\u3066\u6d3b\u52d5\u3057\u3066\u3044\u305f29\u4eba\u306e\u5354\u529b\u306e\u3082\u3068\u3001\u904b\u52d5\u91cf\u306e\u5dee\u306b\u3088\u3063\u3066\u5e74\u9f62\u3068\u3068\u3082\u306b\u7b4b\u8089\u304c\u8870\u3048\u308b\u8eab\u4f53\u73fe\u8c61\u3092\u963b\u6b62\u30fb\u4f4e\u4e0b\u3067\u304d\u3046\u308b\u306e\u304b\u7814\u7a76\u3057\u305f\u7d50\u679c\u3092\u30a2\u30e1\u30ea\u30ab\u751f\u7406\u5b66\u4f1a\u306e\u8ad6\u6587\u8a8c\u30fbJournal of Applied Physiology\u3067\u767a\u8868\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7814\u7a76\u306f\u4e00\u6d41\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u30b0\u30eb\u30fc\u30d7\u3068\u3001\u5bfe\u7167\u7fa4\u3068\u3057\u3066\u540c\u5e74\u4ee3\u306e\u6bd4\u8f03\u7684\u904b\u52d5\u91cf\u306e\u5c11\u306a\u3044\u5065\u5eb7\u306a\u30b0\u30eb\u30fc\u30d7\u3092\u6bd4\u8f03\u3057\u305f\u3082\u306e\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u6700\u4e0a\u4f4d\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306f\u4ed6\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u5e73\u5747\u7d0425\uff05\u4ee5\u4e0a\u3082\u5f37\u3058\u3093\u306a\u7b4b\u8089\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u7b4b\u8089\u91cf\u3067\u898b\u308b\u3068\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u30b0\u30eb\u30fc\u30d7\u306f\u5bfe\u7167\u7fa4\u3088\u308a\u7d0414\uff05\u591a\u304f\u7b4b\u8089\u3092\u6301\u3063\u3066\u3044\u305f\u3068\u306e\u3053\u3068\u3002\u904b\u52d5\u5358\u4f4d\u3067\u306f\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u30b0\u30eb\u30fc\u30d7\u304c30\uff05\u3082\u591a\u304f\u78ba\u8a8d\u3055\u308c\u3001\u500b\u3005\u306e\u904b\u52d5\u5358\u4f4d\u304c\u5bfe\u7167\u7fa4\u306e\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u6709\u52b9\u7684\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u308f\u304b\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u5143\u9678\u4e0a\u9078\u624b\u3089\u306f80\u6b73\u3092\u8d85\u3048\u3066\u3082\u6bce\u9031\u6570\u6642\u9593\u4ee5\u4e0a\u306e\u6fc0\u3057\u3044\u904b\u52d5\u3092\u884c\u3063\u3066\u304a\u308a\u3001\u7b4b\u8089\u306e\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u304c\u904b\u52d5\u306b\u3088\u3063\u3066\u6210\u529f\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3068\u306e\u3053\u3068\u3002<\/p><\/blockquote>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u3044\u307e\u304b\u3089\u3067\u3082\u7b4b\u30c8\u30ec\u3092\u59cb\u3081\u3088\u3046\u3002<\/p>\n<p>\u30aa\u30b9\u30b9\u30e1\u306f\u3001\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u30c7\u30b9\u30af\u3002<\/p>\n<p>\u3053\u308c\u3001\u7acb\u3063\u3066\u4ed5\u4e8b\u3059\u308b\u3060\u3051\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u7acb\u3063\u3066\u308b\u3060\u3051\u3067\u4e0b\u534a\u8eab\u306e\u7b4b\u30c8\u30ec\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8db3\u3084\u304a\u5c3b\u306e\u7b4b\u8089\u304c\u3064\u304f\u3060\u3051\u3067\u306a\u304f\u3001\u8db3\u306e\u7b4b\u8089\u306e\u91cf\u306f\u5927\u304d\u3044\u304b\u3089\u65b0\u9673\u4ee3\u8b1d\u91cf\u304c\u5897\u3048\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306a\u308b\u3068\u3044\u3046<\/p>\n<p>\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3002<\/p>\n<p>\u30ea\u30e2\u30fc\u30c8\u3067\u306e\u5728\u5b85\u4ed5\u4e8b\u304c\u5897\u3048\u3066\u3044\u308b\u4eca\u306b\u3074\u3063\u305f\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u3088\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-59398\" src=\"https:\/\/i0.wp.com\/mackenmov.sunnyday.jp\/wordpress\/wp-content\/uploads\/2020\/11\/SC-2020-11-06-17.14.29.jpg?resize=600%2C161\" alt=\"\" width=\"600\" height=\"161\" srcset=\"https:\/\/i0.wp.com\/mackenmov.sunnyday.jp\/wordpress\/wp-content\/uploads\/2020\/11\/SC-2020-11-06-17.14.29.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/mackenmov.sunnyday.jp\/wordpress\/wp-content\/uploads\/2020\/11\/SC-2020-11-06-17.14.29.jpg?resize=300%2C81&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a style=\"word-wrap: break-word;\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/04d9a2de.f6b6a54b.07dc69bd.1fce46b5\/?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25B9%25E3%2582%25BF%25E3%2583%25B3%25E3%2583%2587%25E3%2582%25A3%25E3%2583%25B3%25E3%2582%25B0%25E3%2583%2587%25E3%2582%25B9%25E3%2582%25AF%2F\" target=\"_blank\" rel=\"nofollow sponsored noopener noreferrer\">\u4fa1\u683c\u30c1\u30a7\u30c3\u30af\u3010\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u30c7\u30b9\u30af\u3011\u697d\u5929<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u4e0b\u2193\u2193https:\/\/gigazine.net\/news\/2016&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":59398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[663],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/mackenmov.sunnyday.jp\/wordpress\/wp-content\/uploads\/2020\/11\/SC-2020-11-06-17.14.29.jpg?fit=600%2C161&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/posts\/59397"}],"collection":[{"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/comments?post=59397"}],"version-history":[{"count":0,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/posts\/59397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/media\/59398"}],"wp:attachment":[{"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/media?parent=59397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/categories?post=59397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mackenmov.sunnyday.jp\/wordpress\/wp-json\/wp\/v2\/tags?post=59397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}